'I learnt to hate my body'
My experience I wasn’t born hating my body. When I think back to me, as a little girl, my mind was occupied by thoughts about having fun....
'I learnt to hate my body'
How I went from over-eating, self-hate & yo-yoing in weight to food freedom, self- love, acceptance.
My productivity tripled when I learned how to care for myself.
My food anxiety nearly broke me.
New Year, New Me right?